Exercise Guide

Barbell Lying Close-Grip Triceps Extension

beginnerRecommendedIsolationCore Variation

Exercise Visual

Triceps•Barbell

beginner

Instructions

ShouldersTriceps

Role

Triceps Extension

Pattern

push

Priority

7/10

Variation Rank

Workout Split

push

Classification

Isolation

Barbell Lying Triceps Extension

Barbell Lying Triceps Extension Skull Crusher

Cable Lying Triceps Extension V. 2

Dumbbell Lying One Arm Pronated Triceps Extension

Barbell Lying Triceps Extension

Barbell Lying Triceps Extension Skull Crusher

Barbell Seated Close Grip Behind Neck Triceps Extension

Barbell Seated Overhead Triceps Extension

Barbell Standing Overhead Triceps Extension

Assisted Standing Triceps Extension (With Towel)

Barbell Lying Close-Grip Press

Barbell Lying Extension